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Cellavara Core

The complete AM and PM memory system. Ten ingredients, each at the dose used in published human research, in two sealed packets a day. Every lot independently tested.

Founding price $110 a month for the first 100 members (regular $130). Not taking orders yet.

Abstract illustration of a neural network, half in morning gold and half in night silver

What’s in each packet

Every amount on the label, next to the dose that was studied on the science page.

AM packet · with breakfast

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  • Lion’s Mane (SO-DSX1)1,800 mg
  • Citicoline (Cognizin®)500 mg
  • Cocoa flavanols500 mg
  • PQQ20 mg
  • Vitamin C200 mg
  • Creatine monohydrate2 g

PM packet · 1 hour before bed, with a light snack

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  • Magtein® magnesium L-threonate2,000 mg
  • L-theanine200 mg
  • Bacopa300 mg
  • Saffron (affron®)28 mg
  • Creatine monohydrate3 g

Why it’s one system

Day and night

You take in information while you’re awake, and your brain files it into long-term memory while you sleep. The AM packet is built for the first; the PM packet supports restful sleep for the second.*

The full creatine dose

Creatine is split, 2 g in the morning and 3 g at night, so taking both packets delivers the 5 g a day used in the research.

No stimulant spikes. Steady from morning to night.

No added stimulants and no megadosed vitamins, so nothing in the morning works against your sleep that night.

Nothing to measure

Each day’s capsules come sealed in their own protective packet, clearly marked AM and PM.

See the full daily routine

Held to the research

  • Each dose matched to published human research, shown side by side
  • The branded forms that were studied, not look-alikes
  • No proprietary blends, no cheaper substitutes
  • Every lot tested by an independent lab, with results you can look up

Cellavara Core

The complete AM and PM memory system.

$130/ month

Founding members: $110 / month

  • 30 days of AM and PM packets
  • Every lot independently tested
  • Free shipping
  • Pause or cancel anytime

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Before you start

Cellavara is for adults 18 and over. Talk with your healthcare provider first if you are pregnant or nursing, have kidney disease, take blood thinners, blood pressure, thyroid or diabetes medication, or have surgery scheduled. Creatine can raise creatinine on blood tests. See the safety research for every dose.

Want methylene blue by prescription too? See Cellavara Core Plus.